Photo by Pickle the Season: Celebrating Food Preservation and Community Spirit
From vibrant summer gardens bursting with produce to the satisfying crunch of preserved harvests, the art of food preservation remains a cherished tradition, particularly within communities that prioritize food sovereignty. As warmer months transition to the crisp air of fall, now is the perfect time to preserve summer flavors, maintain the bounty of our gardens, and strengthen our connections with one another through food.
Pickles waiting to be sealed for winter enjoyment.
A Return to Preservation
In recent years, the resurgence in home gardening—a trend sparked by the global pandemic—has kindled a renewed interest in food preservation. This movement not only resonates in homes across the country but also stands as a testament to the growing focus on local food sovereignty. Food sovereignty is about more than just growing and preserving food; it is a holistic approach to reclaiming food systems, particularly for Indigenous peoples.
Local initiatives, like the Pickle-Off contest at the Four Sisters Farmers Market in Minneapolis, exemplify this movement. During this spirited event, community members gathered to showcase their pickling skills and celebrate their traditions. Cassie Holmes, co-founder of the Pickle-Off and a member of the Lac Courte Oreilles Band of Ojibwe, describes the event as having evolved from a friendly competition among neighbors into a celebration for all.
“At the end of the day, this is just a life-giving project for us,” noted Paige Hietpas of the small canning business “CanIHaveSome.” “It’s a way to keep a lot of these traditions going.”
Methods of Preservation
The beauty of preserving food lies in the many methods available to suit different palates and preferences. Whether you’re canning, freezing, dehydrating, or pickling, the key to preserving is using fruits and vegetables harvested at their peak freshness. For example, vibrant hues of Palisade peaches, hearty tomatoes, and even bitter cucumbers can be transformed into flavorful delights for the winter months ahead.
Canning
Canning is one of the oldest methods of food preservation method and still reigns supreme today. The process involves heating jars filled with food to sterilize them and create a vacuum seal, which prevents an influx of bacteria and spoilage. Water bath canning is generally recommended for high-acid foods, like tomatoes and pickles. In contrast, pressure canning is essential for low-acid items, ensuring safety and quality. If you are curious about how to start canning, the Colorado State University Preserve Smart offers great resources on various techniques.
An electric canning setup that simplifies the process.
Fermentation and Pickling
Fermentation taps into the natural preservation qualities of lactic acid bacteria, which can also enhance the nutrient profile of the food. Recent studies indicate more people are turning to fermentation not only for preservation but also for health benefits. Likewise, pickling has become synonymous with summer kitchens, and timeless recipes continue to be passed down through generations. In fact, small businesses like CanIHaveSome thrive on crafting artisanal pickles, showcasing unique flavors and fresh herbs.
Freezing and Dehydrating
Freezing can lock in flavors and nutrients, with blanching often recommended to preserve color, texture, and taste. For heartier vegetables like beans, cauliflower, and squash, a quick blanch and freeze can lead to tasty winter meals. Dehydrating, or drying, is another fantastic option, especially for fruits such as peaches and tomatoes. This process reduces moisture content, inhibiting the growth of harmful microorganisms.
Preparing tomatoes for freezing—a great way to enjoy summer later.
The Pickle-Off: A Celebration of Culture and Community
The recent third annual Pickle-Off served more than just tasty pickles; it reinforced the importance of cultural identity and community ties. Attendees sampled various entries, from classic dill pickles to unique interpretations featuring fresh herbs and spices. Contest winners were lauded not only for taste but also for the story behind their recipes.
Destiny Jones, a Ho-Chunk citizen, won for her “Spicy Dill” pickles, emphasizing the importance of freshness and local ingredients.
“I use a lot of fresh herbs… so that includes dill, garlic, and fresh peppers,” she said, highlighting how each brined bite is packed with flavor and culture.
This intersection of culinary passion and cultural pride lent a special charm to the Pickle-Off, proving that food can indeed keep us rooted in our shared heritage.
Recipes to Try at Home
As you close the summer season and prepare for the chilly months ahead, consider trying your hand at the following recipes that celebrate the bounty of summer produce.
Savory Corn Pudding
Fresh corn ready to transform into delightful dishes.
Start saving some of that fresh corn for a savory corn pudding that transports you straight back to summer gatherings. This dish is rich, creamy, and perfect for any seasonal table!
Ingredients:
- 3 tablespoons all-purpose flour
- 2 tablespoons granulated sugar
- 2 teaspoons baking powder
- 2 teaspoons kosher salt
- 6 large eggs
- 2 cups heavy cream
- 1/2 cup salted butter, melted and cooled
- 2 tablespoons canola oil
- 6 cups fresh corn kernels (from 8 ears)
- 1/2 cup chopped sweet onion
- 2 tablespoons (or less) fresh thyme
Directions:
- Preheat oven to 350°F.
- Combine flour, sugar, baking powder, and salt in a small bowl.
- In a separate bowl, whisk together eggs, cream, and melted butter.
- Sauté corn and onion in canola oil until slightly softened, then mix with egg mixture and flour mix; pour into a greased baking dish.
- Bake until set and golden, about 40 minutes.
Classic Dill Pickles
Just harvested and waiting to be canned.
These dill pickles will give you the crunch and flavor that are hallmarks of home preservation. They’re a favorite from the garden to your pantry.
Ingredients:
- 2 1/2 pounds pickling cucumbers
- 2 1/2 cups water
- 2 cups white vinegar (5% acidity)
- 1/4 cup sugar
- 1/4 cup pickling salt
- 4 cloves garlic
- 12 dill sprigs
- 2 teaspoons yellow mustard seeds
- Optional: small hot peppers
Directions:
- Prepare the canner and heat jars in hot water.
- Slice cucumbers and pack into jars with garlic, dill, and mustard seeds.
- Boil water, vinegar, sugar, and salt together, then pour over cucumbers.
- Process in a boiling water canner for 15 minutes.
Blackberry Pie
Blackberries harvested, perfect for delicious treats.
Blackberries are versatile and can create splendid pies or jams. Here’s how you can enjoy this summer fruit into the colder months.
Ingredients:
- 2 2/3 cups flour
- 1 teaspoon salt
- 1 stick butter-flavored shortening
- 7-8 tablespoons cold water
- 4 cups blackberries (fresh or frozen)
- 3/4 cups sugar
- 1/4 teaspoon cinnamon
- 3 tablespoons cornstarch
Directions:
- Preheat the oven to 425°F.
- Prepare the crust, utilizing a blend of butter-flavored shortening for flakiness.
- Mix berries with sugar, cornstarch, and cinnamon; pour into the pie crust and cover with the top crust.
- Bake for about 30 minutes.
As we enjoy the flavors of our preserved goods during the winter months, the satisfaction of knowing we’ve taken part in a larger story—one of community, heritage, and sustainability—provides a deeper appreciation for our homemade creations.
In short, preserving food is not just about saving the summer produce; it’s about celebrating a way of life that connects us to our roots and community. So next summer, when those bountiful harvests come in again, you’ll be prepared, inspired, and ready to pickle!
Resources to Learn More
- Explore the National Center for Home Food Preservation for techniques.
- Discover food preservation guides from Colorado State University.
- Connect with your local gardening networks and farmers to understand seasonal produce.
With these tips, tricks, and recipes, you’re set to keep the spirit of the harvest alive all winter long!
